Courgette Frittata Recipe


  • olive oil 3 tbsp
  • courgette 1, sliced
  • garlic 2 cloves, thinly sliced
  • dried chilli flakes a large pinch
  • eggs 4, beaten
  • goat’s cheese 100g
  • spring onion 1, thinly sliced
  • leafy green salad to serve


  1. Preheat the grill. Heat the olive oil in a 20cm ovenproof frying pan and add the sliced courgette. Fry for 4-5 minutes over a high heat or until browned. Add the garlic and dried chilli flakes, and cook for 1 minute.
  2. Lower the heat to medium. Tip in the eggs, and season generously. Cook until set around the edges.
  3. Dot the top with the goat’s cheese and slide under the hot grill. Cook until browned on top then scatter with the spring onions and serve with a leafy green salad.

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