Roasted Red Pepper Wraps Recipe

Prep: 10 mins – Cook: 10 mins – Total: 20 mins

Ingredients

  • 4 large whole wheat wraps
  • 2 cups of your favorite hummus
  • 2-3 cups of shredded lettuce
  • 2 whole roasted red bell peppers, sliced thinly
  • 1 cup of grated carrots
  • 1 avocado, thinly sliced
  • 1 cup of alfalfa sprouts
  • 1 red onion, sliced

Directions

  1. Lay out each wrap and spread about ¼ or ½ cup hummus on each top near the center so you can roll it up.
  2. Layer the rest of the veggies in the order listed in the ingredients.
  3. Enjoy!

This delicious recipe and photos were created by PlantBasedOnABudget.com, we simply shared it! Please check them out as they have so many great ideas!

Hummus And Veggie Sandwich Recipe

Prep: 5 mins – Total: 5 mins

Ingredients

  • 4 pieces hearty whole grain sandwich bread
  • Hummus (I like all things Sabra, chipotle, traditional, and roasted garlic are all great choices)
  • Fresh spinach leaves
  • 1 large carrot, grated
  • 4 large ripe tomato slices
  • 1 ripe avocado, sliced
  • Thinly sliced red onion
  • Alfalfa sprouts
  • Salt and pepper to taste

Directions

  1. Prepare all your ingredients. You can toast the bread if you like in a toaster or leave it untoasted.
  2. Add a thick layer of hummus to the inside all each piece of bread. On two pieces of bread add a thin layer of fresh spinach leaves. Top with grated carrot, then tomato slices, add some salt and pepper to the tomato slices, then add avocado, then red onion, then alfalfa sprouts.
  3. Add the second piece of bread, hummus side down. Slice in half and serve right away.

This easy but delicious recipe and photos were created by BlessThisMessPlease.com, we just shared it! Check them out for more great recipes!